A matcha tea frappe is a chilled, frothy drink made from matcha green tea powder, milk, ice, and sweetener. Unlike regular green tea, matcha is made from finely ground tea leaves, which are packed with antioxidants and caffeine. This makes it not only delicious but also a great way to boost energy naturally.
A matcha tea frappe not only satisfies your sweet tooth but also provides numerous health benefits. Matcha is loaded with antioxidants, helps boost metabolism, and improves focus due to its natural caffeine content. Whether you’re enjoying it as a midday pick-me-up or as a cool treat on a hot day, this frappuccino-style drink is both indulgent and good for you!
Give this simple and customizable recipe a try, and experience the refreshing taste of matcha in a fun new way!
matcha tea frappe
Description
A matcha tea frappe is a delightful and refreshing beverage made with matcha green tea powder, milk (dairy or plant-based), sweetener, and ice. Matcha, a finely ground powder of specially grown and processed green tea leaves, offers a vibrant green color and a rich, earthy flavor.
To create this frappe, the matcha powder is blended with milk and sweetener until smooth, then combined with ice cubes and blended again until creamy and frothy. The result is a creamy, slightly sweet, and slightly bitter drink with a hint of grassy undertones from the matcha.
This beverage is perfect for warm days or as a pick-me-up any time of day. It can be customized to suit individual preferences by adjusting the sweetness level or adding toppings such as whipped cream for an extra indulgent treat. Overall, a matcha tea frappe is a delicious way to enjoy the unique flavor and health benefits of matcha green tea in a chilled, refreshing form.
Ingredients for Matcha Tea Frappe
How to Make a Matcha Tea Frappe
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Instructions:
- In a blender, combine the milk, matcha green tea powder, and honey/sweetener.
- Add the ice cubes to the blender.
- Blend on high speed until the mixture is smooth and the ice is completely crushed.
- Taste the frappe and adjust sweetness if necessary by adding more honey/sweetener.
- Pour the matcha tea frappe into a glass.
- Optionally, top with whipped cream.
- Serve immediately and enjoy your refreshing matcha tea frappe!
Feel free to adjust the recipe according to your taste preferences, such as adding more or less matcha powder or adjusting the sweetness level. Enjoy your homemade matcha frappe!
Servings 1
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 3g15%
- Total Carbohydrate 25g9%
- Dietary Fiber 1g4%
- Sugars 20g
- Protein 6g12%
- Calcium 300 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Nutritional values can vary depending on the type of milk (dairy, almond, oat, etc.) and the amount/type of sweetener used. For a more precise breakdown, use a nutrition calculator with your specific ingredients.
